Ketone-IQ

And then most people have a still few more hours work.

And so that's right where I take the Ketone-IQ.

And so for me, it like, it's then the rest of the podcasting day or what other g- kind of work that we're doing, whether we're shooting or doing other stuff-

Yeah

Right

... or I'll mess up my sleep.

Then when that wears off two or three hours later, whatever, then I have the Ketone-IQ, and then that's like-

Oh

Exactly.

These are liquid ketones you can physically drink, like Ketone IQ, which Robert J. Hellwig mentioned in the interview.

Endogenous ketones are made inside your liver.

Exogenous are consumed from the outside