Endurance Products Company

Yeah, they're all energy focused.

Guess what, everybody? Endurance athletes also benefit from eating more protein than is typically recommended.

Old people, young people, endurance a- endurance athletes, strength athletes, uh, you name it, uh, uh, d- longevity people, everybody-

Yep

... forms of adaptation.

So just to, just to add to that, because this is-

Endurance goes quickly in comparison

...

Enduring means staying in the hard times, staying awake, staying accessible, staying alert, staying ready, staying the course.

Endurance is staying when we want to retreat, when we want to throw in the towel, but deep down we know we should continue.

Jesus endured the suffering of the cross because of the joy set before him.

You and me, we were the joy.

Now, what can we learn from this? That doesn't dismiss their disappointment because that is a real raw emotion, but it gives that disappointment somewhere productive to go.

Romans 5 tells us that suffering produces endurance.

Endurance produces character and character produces hope.

Scripture doesn't tell us That the purpose of suffering is simply to get through it as quick as possible.

Although I'm sure that's what we want.

God produces something through it, so we shouldn't neglect it.

Endurance, character, and hope.

As parents, we need to remember that this applies to us too, not just our children.

It is very necessary that this point should not be misunderstood.

Endurance means that a pattern which is exhibited in the prehension of one event is also exhibited in the prehension of those of its parts which are discriminated by a certain rule.

It is not true that any part of the whole event will yield the same pattern as does the whole.

For example, consider the total bodily pattern exhibited in the life of a human body during one minute.

Thus, a duration is spatialized, and by spatialized is meant that the duration is the field for the realized pattern constituting the character of the event.

A duration as the field of the pattern realized in the actualization of one of its contained events is an epoch, that is, an arrest.

Endurance is the repetition of the pattern in successive events.

Thus, endurance requires a succession of durations, each exhibiting the pattern.

I'm Chris Hendy, and this is the Strength for Endurance podcast, made for motivated individuals who want to get the most out of their endurance performance.

Are you currently struggling with injury or perhaps know that you've got more to give, or you want to know how to integrate a successful individualized strength program into an already demanding training schedule, then this is the podcast for you.

We want to explore how you can maintain a healthy balance, remain injury free and keep doing the things that you love.

But our joint effort is that we're all helping that said individual manage these different departments of their life to get them back to full health full performance and yeah guys like it's yeah getting on top of your nutrition getting on top of your blood and understanding your blood and hormonal health really understanding your the levels of strength conditioning that you need to be getting to like understanding how to manage your training program and your training sessions around your lifestyle these are hugely critical and alongside all this recovery What does recovery rest look like for you? What do you really need to be focusing on to make sure that you are recovering enough to allow all that adaptation to be happening in the right areas, the right places? These are the big percentage changes, guys.

This is what's available to you.

In this modern day, this is what we do every day at Serving for Endurance.

The reason we have such a great track record with getting people back from long-term injury, helping people from a state of low energy availability.

We've got people who haven't had a menstrual cycle in over a decade.

Road long but we have endurance.

Stamina make me last for weeks.

Now we turn the mass to a masterpiece.

Last year was good, but we chasing greatness.